Steve Coates 5:05 row
1,092
Meters
5:05.9
Time
2:20.0
Pace
61
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
June 17, 2017 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 1,092 | 2:20.0 | 127 | 738 | 22 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 22 |
| 5:05.9 | 17 | 2:53.5 | 67 | 530 |