Steve Coates 5:06 row
1,095
Meters
5:06.4
Time
2:19.9
Pace
62
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 15 |
June 19, 2017 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.4 | 1,095 | 2:19.9 | 128 | 739 | 15 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 22 |
| 5:06.4 | 19 | 2:48.4 | 73 | 552 | 9 |