Steve Coates 1:03 row
151
Meters
1:03.1
Time
3:28.9
Pace
7
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 15 |
June 20, 2017 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.1 | 151 | 3:28.9 | 38 | 432 | 15 |
| 1:03.1 | 152 | 3:27.5 | 39 | 434 | 15 |