Steve Coates 27:07 row
6,129
Meters
27:07.1
Time
2:12.7
Pace
367
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
June 21, 2017 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:07.1 | 6,129 | 2:12.7 | 150 | 811 | 367 | 26 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 26 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 28 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 26 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 27 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 28 |
| 27:07.1 | 397 | 2:40.0 | 85 | 566 | 20 | 23 |