Steve Coates 5:07 row
1,093
Meters
5:07.0
Time
2:20.4
Pace
62
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 16 |
June 22, 2017 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,093 | 2:20.4 | 126 | 734 | 16 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 23 |
| 5:07.0 | 21 | 2:46.6 | 76 | 560 | 9 |