Steve Coates 26:55 row
6,038
Meters
26:55.0
Time
2:13.7
Pace
359
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
June 28, 2017 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:55.0 | 6,038 | 2:13.7 | 146 | 803 | 25 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 23 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 27 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 26 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 28 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 26 |
| 26:55.0 | 385 | 2:29.3 | 105 | 661 | 23 |