Steve Coates 1:02 row
213
Meters
1:02.1
Time
2:25.7
Pace
11
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
June 29, 2017 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.1 | 213 | 2:25.7 | 113 | 688 | 20 |
| 1:02.1 | 214 | 2:25.0 | 115 | 694 | 20 |