Steve Coates 37:05 row
8,519
Meters
37:05.7
Time
2:10.6
Pace
519
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
June 29, 2017 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:05.7 | 8,519 | 2:10.6 | 157 | 840 | 25 |
| 10:00.0 | 2,208 | 2:15.8 | 140 | 780 | 24 |
| 20:00.0 | 2,379 | 2:06.1 | 175 | 900 | 26 |
| 30:00.0 | 2,318 | 2:09.4 | 161 | 855 | 26 |
| 37:05.7 | 1,615 | 2:11.7 | 153 | 826 | 26 |