Steve Coates 33:06 row
7,433
Meters
33:06.0
Time
2:13.5
Pace
442
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
July 06, 2017 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:06.0 | 7,433 | 2:13.5 | 147 | 805 | 25 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 23 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 24 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 26 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 26 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 26 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 26 |
| 33:06.0 | 654 | 2:22.2 | 122 | 718 | 25 |