Steve Coates 2:04 row
431
Meters
2:04.6
Time
2:24.5
Pace
24
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
July 09, 2017 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.6 | 431 | 2:24.5 | 116 | 698 | 23 |
| 2:04.6 | 431 | 2:24.5 | 116 | 698 | 23 |