Steve Coates 1:05 row
146
Meters
1:05.2
Time
3:43.2
Pace
7
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 17 |
July 12, 2017 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.2 | 146 | 3:43.2 | 31 | 408 | 17 |
| 1:05.2 | 147 | 3:41.7 | 32 | 410 | 17 |