Steve Coates 1:14 row
239
Meters
1:14.3
Time
2:35.4
Pace
12
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
July 13, 2017 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.3 | 239 | 2:35.4 | 93 | 620 | 19 |
| 1:14.3 | 240 | 2:34.7 | 94 | 624 | 19 |