Steve Coates 1:23 row
254
Meters
1:23.2
Time
2:43.7
Pace
13
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 19 |
July 20, 2017 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.2 | 254 | 2:43.7 | 80 | 574 | 19 |
| 1:23.2 | 255 | 2:43.1 | 81 | 577 | 19 |