Steve Coates 26:18 row
5,747
Meters
26:18.3
Time
2:17.3
Pace
334
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
July 29, 2017 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:18.3 | 5,747 | 2:17.3 | 135 | 765 | 24 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 22 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 24 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 24 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 26 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 26 |
| 26:18.3 | 260 | 2:30.5 | 103 | 652 | 22 |