Steve Coates 5:06 row
1,087
Meters
5:06.1
Time
2:20.8
Pace
61
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 16 |
August 01, 2017 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,087 | 2:20.8 | 125 | 717 | 61 | 16 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 22 |
| 5:06.1 | 18 | 2:49.4 | 72 | 547 | 0 | 10 |