Steve Coates 38:29 row
8,343
Meters
38:29.3
Time
2:18.3
Pace
483
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
August 03, 2017 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:29.3 | 8,343 | 2:18.3 | 132 | 754 | 483 | 22 |
| 10:00.0 | 2,104 | 2:22.5 | 121 | 715 | 119 | 21 |
| 20:00.0 | 2,232 | 2:14.4 | 144 | 796 | 132 | 24 |
| 30:00.0 | 2,228 | 2:14.6 | 143 | 793 | 132 | 24 |
| 38:29.3 | 1,778 | 2:23.2 | 119 | 710 | 100 | 22 |