Steve Coates 26:46 row
6,004
Meters
26:46.5
Time
2:13.7
Pace
361
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
August 04, 2017 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:46.5 | 6,004 | 2:13.7 | 146 | 803 | 361 | 22 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 21 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 23 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 24 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 24 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 24 |
| 26:46.5 | 299 | 2:58.0 | 62 | 513 | 15 | 20 |