Steve Coates 11:50 row
2,654
Meters
11:50.3
Time
2:13.8
Pace
157
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
August 09, 2017 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.3 | 2,654 | 2:13.8 | 146 | 802 | 24 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 25 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 26 |
| 11:50.3 | 385 | 2:23.2 | 119 | 709 | 22 |