Steve Coates 2:54 row
461
Meters
2:54.1
Time
3:08.8
Pace
23
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 28 |
August 15, 2017 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.1 | 461 | 3:08.8 | 52 | 478 | 28 |
| 2:54.1 | 461 | 3:08.8 | 52 | 478 | 28 |