Steve Coates 0:49 row
67
Meters
0:49.3
Time
6:07.9
Pace
4
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 30 |
August 20, 2017 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.3 | 67 | 6:07.9 | 7 | 324 | 30 |
| 0:49.3 | 68 | 6:02.5 | 7 | 325 | 30 |