Steve Coates 32:42 row
7,539
Meters
32:42.7
Time
2:10.1
Pace
459
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
August 31, 2017 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:42.7 | 7,539 | 2:10.1 | 159 | 846 | 459 | 25 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 24 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 24 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 26 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 25 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 26 |
| 32:42.7 | 602 | 2:15.1 | 142 | 788 | 35 | 25 |