Steve Coates 5:07 row
1,085
Meters
5:07.0
Time
2:21.4
Pace
61
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 15 |
September 09, 2017 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,085 | 2:21.4 | 124 | 725 | 15 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 21 |
| 5:07.0 | 21 | 2:46.6 | 76 | 560 | 9 |