Steve Coates 5:06 row
1,082
Meters
5:06.7
Time
2:21.7
Pace
61
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 15 |
September 10, 2017 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 1,082 | 2:21.7 | 123 | 723 | 15 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 22 |
| 5:06.7 | 20 | 2:47.5 | 74 | 556 | 9 |