Steve Coates 2:03 row
454
Meters
2:03.3
Time
2:15.7
Pace
26
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
September 17, 2017 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.3 | 454 | 2:15.7 | 140 | 781 | 21 |
| 2:03.3 | 454 | 2:15.7 | 140 | 781 | 21 |