Steve Coates 26:07 row
6,037
Meters
26:07.6
Time
2:09.8
Pace
368
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
September 27, 2017 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:07.6 | 6,037 | 2:09.8 | 160 | 850 | 26 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 24 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 27 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 27 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 28 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 28 |
| 26:07.6 | 253 | 2:13.5 | 147 | 805 | 25 |