Steve Coates 26:30 row
6,019
Meters
26:30.4
Time
2:12.1
Pace
361
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
October 03, 2017 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:30.4 | 6,019 | 2:12.1 | 152 | 822 | 361 | 24 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 23 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 26 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 26 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 27 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 25 |
| 26:30.4 | 336 | 2:14.5 | 144 | 794 | 19 | 22 |