Steve Coates 42:08 row
9,192
Meters
42:08.2
Time
2:17.5
Pace
534
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
October 30, 2017 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:08.2 | 9,192 | 2:17.5 | 135 | 763 | 23 |
| 10:00.0 | 2,146 | 2:19.7 | 128 | 740 | 22 |
| 20:00.0 | 2,177 | 2:17.8 | 134 | 760 | 24 |
| 30:00.0 | 2,200 | 2:16.3 | 138 | 775 | 25 |
| 40:00.0 | 2,229 | 2:14.5 | 144 | 794 | 25 |
| 42:08.2 | 439 | 2:26.0 | 112 | 686 | 23 |