Steve Coates 17:06 row
3,699
Meters
17:06.1
Time
2:18.6
Pace
213
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
November 10, 2017 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.1 | 3,699 | 2:18.6 | 131 | 751 | 24 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 23 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 23 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 25 |
| 17:06.1 | 465 | 2:15.5 | 140 | 783 | 25 |