Steve Coates 4:32 row
844
Meters
4:32.4
Time
2:41.3
Pace
44
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 28 |
December 03, 2017 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.4 | 844 | 2:41.3 | 83 | 586 | 28 |
| 4:32.4 | 844 | 2:41.3 | 83 | 586 | 28 |