Steve Coates 10:43 row
2,334
Meters
10:43.9
Time
2:17.9
Pace
135
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
January 01, 2018 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:43.9 | 2,334 | 2:17.9 | 133 | 758 | 23 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 23 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 25 |
| 10:43.9 | 162 | 2:15.4 | 141 | 784 | 23 |