Steve Coates 2:06 row
416
Meters
2:06.2
Time
2:31.6
Pace
22
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
January 02, 2018 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.2 | 416 | 2:31.6 | 100 | 645 | 21 |
| 2:06.2 | 417 | 2:31.3 | 101 | 647 | 21 |