Steve Coates 5:00 row
1,122
Meters
5:00.0
Time
2:13.6
Pace
67
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
January 02, 2018 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 25 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 25 |