Steve Coates 5:35 row
1,219
Meters
5:35.8
Time
2:17.7
Pace
70
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
January 02, 2018 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.8 | 1,219 | 2:17.7 | 134 | 760 | 24 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 26 |
| 5:35.8 | 133 | 2:14.5 | 144 | 794 | 23 |