Steve Coates 3:07 row
635
Meters
3:07.3
Time
2:27.4
Pace
35
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
January 03, 2018 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.3 | 635 | 2:27.4 | 109 | 675 | 22 |
| 3:07.3 | 636 | 2:27.2 | 110 | 677 | 22 |