Steve Coates 2:23 row
471
Meters
2:23.5
Time
2:32.3
Pace
25
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
January 05, 2018 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.5 | 471 | 2:32.3 | 99 | 640 | 21 |
| 2:23.5 | 472 | 2:32.0 | 100 | 642 | 21 |