Steve Coates 3:54 row
820
Meters
3:54.0
Time
2:22.6
Pace
46
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
January 06, 2018 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.0 | 820 | 2:22.6 | 120 | 714 | 21 |
| 3:54.0 | 821 | 2:22.5 | 121 | 716 | 21 |