Steve Coates 8:06 row
1,771
Meters
8:06.8
Time
2:17.4
Pace
102
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
January 06, 2018 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.8 | 1,771 | 2:17.4 | 135 | 764 | 22 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 |
| 8:06.8 | 690 | 2:15.3 | 141 | 785 | 22 |