Steve Coates 10:05 row
2,192
Meters
10:05.9
Time
2:18.2
Pace
126
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
January 07, 2018 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.9 | 2,192 | 2:18.2 | 133 | 756 | 24 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 23 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 25 |
| 10:05.9 | 16 | 3:04.3 | 56 | 492 |