Steve Coates 6:08 row
1,424
Meters
6:08.3
Time
2:09.3
Pace
87
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
January 09, 2018 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:08.3 | 1,424 | 2:09.3 | 162 | 856 | 26 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 25 |
| 6:08.3 | 280 | 2:01.9 | 193 | 963 | 27 |