Steve Coates 4:13 row
920
Meters
4:13.8
Time
2:17.9
Pace
53
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
January 09, 2018 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.8 | 920 | 2:17.9 | 133 | 758 | 24 |
| 4:13.8 | 921 | 2:17.7 | 134 | 760 | 24 |