Steve Coates 17:06 row
3,658
Meters
17:06.2
Time
2:20.2
Pace
210
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
January 10, 2018 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.2 | 3,658 | 2:20.2 | 127 | 736 | 23 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 22 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 26 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 24 |
| 17:06.2 | 412 | 2:33.1 | 97 | 635 | 21 |