Steve Coates 2:04 row
413
Meters
2:04.5
Time
2:30.7
Pace
22
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
January 13, 2018 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.5 | 413 | 2:30.7 | 102 | 651 | 21 |
| 2:04.5 | 414 | 2:30.3 | 103 | 654 | 21 |