Steve Coates 3:24 row

739

Meters

3:24.6

Time

2:18.4

Pace

42

Calories

Average Watts132
Calories Per Hour754
Stroke Rate24

January 13, 2018 20:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:24.6 739 2:18.4 132 754 24
3:24.6 740 2:18.2 132 755 24