Steve Coates 7:51 row
1,785
Meters
7:51.4
Time
2:12.0
Pace
107
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
January 13, 2018 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:51.4 | 1,785 | 2:12.0 | 152 | 823 | 26 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 26 |
| 7:51.4 | 665 | 2:08.8 | 164 | 862 | 27 |