Steve Coates 2:13 row
517
Meters
2:13.8
Time
2:09.4
Pace
31
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
January 15, 2018 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.8 | 517 | 2:09.4 | 162 | 855 | 26 |
| 2:13.8 | 517 | 2:09.4 | 162 | 855 | 26 |