Steve Coates 2:09 row
520
Meters
2:09.5
Time
2:04.5
Pace
33
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
January 15, 2018 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.5 | 520 | 2:04.5 | 181 | 923 | 26 |
| 2:09.5 | 520 | 2:04.5 | 181 | 923 | 26 |