Steve Coates 4:48 row
1,018
Meters
4:48.8
Time
2:21.8
Pace
57
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
January 16, 2018 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.8 | 1,018 | 2:21.8 | 123 | 722 | 24 |
| 4:48.8 | 1,018 | 2:21.8 | 123 | 722 | 24 |