Steve Coates 2:06 row
441
Meters
2:06.4
Time
2:23.3
Pace
25
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
January 17, 2018 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.4 | 441 | 2:23.3 | 119 | 709 | 21 |
| 2:06.4 | 442 | 2:22.9 | 120 | 712 | 21 |