Steve Coates 4:54 row
1,077
Meters
4:54.1
Time
2:16.5
Pace
63
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
January 18, 2018 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.1 | 1,077 | 2:16.5 | 138 | 773 | 24 |
| 4:54.1 | 1,077 | 2:16.5 | 138 | 773 | 24 |