Steve Coates 2:06 row
425
Meters
2:06.5
Time
2:28.8
Pace
23
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
January 19, 2018 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.5 | 425 | 2:28.8 | 106 | 665 | 21 |
| 2:06.5 | 425 | 2:28.8 | 106 | 665 | 21 |